Montana
"You've helped so much and I feel worlds better than I did a few months ago."
Shine Star ProgrammeResults That Speak For Themselves
Every body is different. Every journey is personal. Every result is real.
"I'm now in the best shape I've been in for a very long time! The plan worked so well for me and my busy lifestyle."
— Henry
"The support given is unreal. From check-ins, feedback on exercises, the flexibility, time, passion & care that is given."
— Jane
"I wish I did this sooner! I'm the happiest I've ever been and putting in the graft certainly paid off."
— Bobby
"You've helped so much and I feel worlds better than I did a few months ago."
— Marta
"I felt very insecure about my body when I started, but all the work paid off and I now feel comfortable in my skin!"
— Jade
"My results were incredible and I felt the absolute best on my big day!"
— Rachel
"Working with Shining Coaching has not only improved my physical fitness, but also my mental."
— Harry
"I dropped dress sizes and finally felt confident in a bikini."
— Liv
"I love how detailed the check ins are, the quality of the feedback given and how I can be honest with you with no judgement!"
— Jass
"Results that speak for themselves."
— Matt
"I've never been this consistent in the gym as long as I can remember!"
— AsiriWhat Our Clients Say
Full reviews from people who have been on the journey.
"I reached out in the lead up to my wedding, and Gem was brilliant from the start. She took all my variables into consideration, wrote me a really easy to follow training plan & meal plan. She was on hand 24/7 to help me navigate my way through, especially how to manage appetite while coming off a weight loss drug. My results were incredible and I felt the absolute best on my big day! I couldn't have done it without Gem and her support, and I'd recommend her to anyone!"— Rachel
"Although my weight was okay, after having 2 kids I have stretched skin, hernia and ab separation. I felt very insecure about my body and suffered from body dysmorphia. She was always there for me to guide me and I wasn't afraid to express how I felt or my worries. All the work paid off and I came to feel comfortable in the skin I was in. I highly recommend Gemma. Easy to fit around a busy life and if I can do it, you can too."— Jade
"With HRT it isn't always easy, but your advice has really helped. The diet changes you introduced are now part of my daily routine and I naturally choose healthier options. Before coaching I had no idea about macros, but learning how to track my nutrition has helped a lot. Even when work was stressful and I felt burnt out, you were always supportive. You have been an amazing coach — so accommodating and I honestly couldn't praise you enough for how kind and understanding you've been."— Maria
"I'm so incredibly glad I signed up with you! You've got me going on machines I've never used in the gym, improving my confidence at the gym, and the biggest thing for me is actually getting me to eat 3 meals a day. I never thought I'd see myself doing that. I also appreciate how much you check on mental wellbeing! Couldn't ask for a better personal trainer."— Aine
"I joined with Shining Coaching in March and till now I've lost almost 4kg. Gemma has been very supportive throughout my weight loss journey. I gained confidence and strength. I was never that active and confident before. I truly appreciate Shining Coaching for making me into a better version of me."— Sharan
"I wish I did this sooner! I'm the happiest I've ever been and putting in the graft certainly paid off, and now I have the mindset that ANYTHING is possible."— Bobby
"Clothes are fitting better, arms are tighter on sleeves, the waist is less tight on my jeans, I've never been this consistent in the gym as long as I can remember. Confident that I made the right decision. You are so patient, supportive, and AWESOME as a coach!"— Asiri
"The support given is unreal. From check-ins, feedback on exercises, the flexibility, time, passion & care that is given. The amount of information I have learnt has been so valuable. Shining Coaching worked around my difficulties and implemented tweaks to my plan which are all individually tailored to me."— Jane
"Your plans are magic!! I feel so much better 😍 The workouts are going great, I love everything and food wise everything is perfect! You know me well and I appreciate that you consider all my personal factors! You are amazing 😘"— Paayal