Your Most Transformative
Chapter Starts Here.
This is more than a coaching programme — it's the beginning of becoming the person you've always known you could be.
Fully personalised. Deeply supportive. Built entirely around you and your goals — because you're worth the investment.
1-1 Full Transformation Coaching
You already know what you want. You've imagined how it feels to step into a room with complete confidence — in your body, in your energy, in your presence. Maybe you just haven't had the right support to get there. Until now.
Shine Star is Shining Coaching's signature 1-1 online coaching experience. It's the highest level of personalised support we offer — and it's designed for people who are ready to stop waiting and start transforming.
Whether your goal is fat loss, building lean muscle, overhauling your nutrition, or simply learning to feel good in your body again — we build everything from scratch, just for you.
"No templates. No guesswork. No overwhelm. Just a clear, structured, completely bespoke plan — and a coach in your corner every step of the way."
Your transformation photo here
What's Included
A complete, done-for-you system — so all you have to focus on is showing up.
Fully Tailored Training Plan
Gym or home, we work with what you have, your schedule, using a periodised training approach
Personalised Nutrition Plan
Calories, macros, food structure and guidance that actually fits how you eat
Weekly Check-Ins
To celebrate progress, adjust your plan, and keep your momentum strong
Form Reviews & Training Guidance
So you train with confidence, knowing you're doing it safely and effectively
Mindset & Lifestyle Coaching
Because lasting change starts on the inside — and we support that too
Daily Habits Checklist
The small daily wins that compound into the biggest long-term changes
Shining Community
A supportive space for motivation, training chat, accountability and celebrating wins together
Monthly Masterclasses
Exclusive education to deepen your knowledge and accelerate your results
Shine Star Is Perfect For You If...
You're ready to commit to your transformation — and you want the highest level of support to get there
You're busy and don't have time to figure it all out alone — you just need someone to do it for you
You've tried things before that haven't worked, and you're ready for something that finally does
You want accountability, guidance, and a coach who's genuinely invested in your progress
You're ready to feel as confident on the outside as you already are on the inside
If you're nodding along — this is your sign. ✦
Yes, This Is Me — Let's TalkYour Transformation Could Be Next
Every plan is different. Every person who started felt exactly like you do right now.
"You've helped so much and I feel worlds better than I did a few months ago."— Montana
Your story could be the next one we share.
Read More StoriesWhat Happens Next?
Four simple steps between you and the version of yourself you've been waiting to meet.
Book your free, no-pressure consultation call
We chat about your goals, your lifestyle, and where you want to be — just a conversation, no commitment
You receive your fully bespoke training & nutrition plan, built entirely around you
Your transformation begins — with full support, every step of the way
You deserve to feel incredible
— and it's closer than you think.
Book your free consultation call today, and let's talk about what's possible for you.
No pressure, no obligation — just an honest conversation about your goals.
Every plan is bespoke, and pricing is shaped around you.
Let's Start Your Story
Fill in the form below and We will be in touch within 24 hours — no pressure, just a friendly chat about your goals.
✦ Thank you! Gemma will be in touch within 24 hours. ✦